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5 foods to avoid during pregnancy
Health and Happiness
thehappymomscafe

5 foods to avoid during pregnancy

Pregnancy is the most crucial period in a mom’s life. There are several characteristics of your routine that can affect the infant’s growth, especially the food.  During gestation, women often crave delicious dishes. But adjusting

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Self-care ideas for pregnant moms
Health and Happiness
thehappymomscafe

Self-care ideas for pregnant moms

Learning a decent routine during pregnancy can benefit both you and your child’s health and safety before, during, and after delivery. Strive to establish your pregnancy routines as fast as possible and keep them up

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Screen free activities for families
Health and Happiness
thehappymomscafe

Screen free activities for families

Due to lockdown and increased time at home, children are now relying on screens more than ever, for schoolwork, assignments, passing time, and for having fun.  While distance learning makes an impeccable increase in the

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Exercise ideas for kids at home
Parenting Tales
thehappymomscafe

Exercise ideas for kids at home

“Fit is not a destination, it is a way of life.” Usually, when we stay at home, and there is nothing much to do, eating a lot of food becomes our favorite habit.  We almost

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