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THMC Recommended Ways to Reduce Kids’ Screen Time and Why It’s So Important

Childhood is the most critical stage for children’s mental and physical development. Society needs to put more focus on how important it is for children to play outside and do less screen time.

With new technologies and social media sites available to us, we have become content consumers. We are on our screens for hours a day and this is affecting the way we interact with others and carry out our daily tasks such as eating, sleeping, and walking.

Screen time for children is becoming a hot topic, but most people don’t know what it means or how much time they should spend on the screen. This article will help you with your research on this topic.

With new technologies and social media sites available to us, we have become content consumers. We are on our screens for hours a day and this is affecting the way we interact with others and carry out our daily tasks such as eating, sleeping, and walking.

The Problem With Screen Time:

Screen time may be causing more harm than good for our children. Children who spend too much time watching TV or playing video games can experience obesity and health-related problems that lead to diabetes and heart disease. Additionally, loneliness is a common side effect of excessive screen usage among teens.

Today’s children are spending hours and hours every day glued to their screens, and it is our responsibility as parents to set limits and maintain healthy habits.

How Does Increasing Screen Time Affect Our Kids ?

We all know that children spend a lot of time on their phones and computers, which is why we need to put an end to the cycle of screen time by limiting it for ourselves as well as our children if we want them to develop into healthy adults that are self-reliant and active members of society.

What all can we do about reducing the screen time for our Kids?

With the rise of technology in our everyday lives, it becomes increasingly difficult for parents to protect their kids from the dangers of internet addiction.

There are a few things that can be done to limit your children’s screen time including educating them about the dangers of internet addiction, setting screen time limits, and setting age-appropriate filters.

One way to do this is by having a discussion about the topic with your children. Try sharing your concerns about their device use and why you feel it’s important for them to spend more time with friends, reading books, playing outside, or doing other activities. 

If they still refuse, there are other ways you can enforce screen limits without hurting relationships with your kids.

You could offer some incentives such as getting an allowance for not using devices during certain times of the day or week. 

You could also find creative ways for them to earn rewards when they meet certain goals like reading books or playing games instead of watching TV.

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