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Health and Happiness

The Eight Point Action Plan to Fight Diabetes: By Clinical Dietician Aiswarya

Today, diabetes is rising at a very alarming rate in India. According to International Diabetes Federation, it is estimated that, 77 million people are diabetic in India, and one in ten women aged 35-49 is diabetic. Moreover, gestational diabetes is a serious concern in India, with increased risk of such women developing type 2 diabetes …

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Holistic Health Consultant, Kavita Devgan

Mommies to Be, Don’t Eat For two! says Nutritionist, Kavita Devgan

This week, we had a conversation with author and leading nutritionist and holistic health consultant, Kavita Devgan to understand if there is any truth behind some pregnancy myths that are floating on the internet. Pregnancy is a time when all mommies to be become research experts. The need to do the best for your baby …

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